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Top 5 Fertility Myths Debunked

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5 Fertility Myths Debunked

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By: Jessie McNeal
Posted: Monday, June 15, 2020

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5 Fertility Myths Debunked

[/fusion_text][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]

By: Jessie McNeal
Posted: Monday, June 15, 2020

[/fusion_text][/fusion_builder_column][fusion_builder_column type=”1_1″ layout=”2_3″ spacing=”” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”medium-visibility” class=”” id=”” background_image_id=”” background_color=”” background_image=”” background_position=”left top” undefined=”” background_repeat=”no-repeat” hover_type=”none” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” border_radius_top_left=”” border_radius_top_right=”” border_radius_bottom_left=”” border_radius_bottom_right=”” box_shadow=”no” box_shadow_vertical=”” box_shadow_horizontal=”” box_shadow_blur=”0″ box_shadow_spread=”0″ box_shadow_color=”” box_shadow_style=”” padding_top=”” padding_right=”108px” padding_bottom=”” padding_left=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”true” first=”true”][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]

5 Fertility Myths Debunked

[/fusion_text][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]

By: Jessie McNeal
Posted: Monday, June 15, 2020

[/fusion_text][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” hundred_percent_height_center_content=”yes” equal_height_columns=”no” menu_anchor=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” status=”published” publish_date=”” class=”” id=”” background_color=”” background_image=”” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ video_mp4=”” video_webm=”” video_ogv=”” video_url=”” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” video_preview_image=”” border_size=”” border_color=”” border_style=”solid” margin_top=”40px” margin_bottom=”” padding_top=”” padding_right=”” padding_bottom=”” padding_left=””][fusion_builder_row][fusion_builder_column type=”1_1″ layout=”1_1″ spacing=”” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_image_id=”” background_color=”” background_image=”” background_position=”left top” undefined=”” background_repeat=”no-repeat” hover_type=”none” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” border_radius_top_left=”” border_radius_top_right=”” border_radius_bottom_left=”” border_radius_bottom_right=”” box_shadow=”no” box_shadow_vertical=”” box_shadow_horizontal=”” box_shadow_blur=”0″ box_shadow_spread=”0″ box_shadow_color=”” box_shadow_style=”” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”true” first=”true”][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]Trying to get pregnant is both an exciting and stressful time for couples. Many preparations need to be done in order for both partners to create a fertile environment to support a successful pregnancy. And with the wealth of information so readily available at our fingertips, you’d think it would be easier to learn the do’s and don’ts of fertility.

Unfortunately, while there are legitimate sources of actual fertility practices, sometimes a few well-meaning tips can get misunderstood. But don’t worry – we’re here to separate fact from fiction for these 5 fertility myths:[/fusion_text][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]

1. Missionary is the best position for getting pregnant

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There are many arguments about what the best positions for getting pregnant is. However, there is really no scientific evidence saying that the missionary position is better than the woman being on top, or any other position, when it comes to maximizing your chances of making a baby.

However, certain gravity-defying positions, such as sitting or standing during intercourse, may discourage sperm from traveling upstream. Our tip: find a position that works for you and make sure it’s one where you can keep the semen from running out.

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2. Putting your feet in the air after sex

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You have probably heard this one – lie in bed with your feet in the air after having sex to increase your chances of getting pregnant. The verdict? Not (totally) true.

While it’s good advice to stay in bed for 10-15 minutes after having sex, there’s really no need to put your feet up. Sperm will still swim to the cervix regardless of where you put your feet. Our tip: Don’t go to the bathroom for 10-15 minutes after sex to avoid flushing the semen out.

You can also add PROCEPTION+ Female Fertility supplements to your daily regimen to provide support for ovulation, egg cell health and embryo implantation – regardless of where you place your feet.

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3. Daily sex during ovulation will get you pregnant faster

[/fusion_text][fusion_builder_row_inner][fusion_builder_column_inner type=”1_2″ layout=”1_2″ spacing=”” center_content=”yes” hover_type=”none” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” border_radius=”” box_shadow=”no” dimension_box_shadow=”” box_shadow_blur=”0″ box_shadow_spread=”0″ box_shadow_color=”” box_shadow_style=”” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” dimension_margin=”” background_type=”single” background_color=”” gradient_start_color=”” gradient_end_color=”” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_image=”” background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ last=”false” first=”true”][fusion_imageframe image_id=”5602|full” max_width=”400px” style_type=”” blur=”” stylecolor=”” hover_type=”none” bordersize=”” bordercolor=”” borderradius=”” align=”center” lightbox=”no” gallery_id=”” lightbox_image=”” lightbox_image_id=”” alt=”” link=”” linktarget=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″]https://proceptionplusonline.com/wp-content/uploads/2020/05/vitc-bfastinbed.jpg[/fusion_imageframe][/fusion_builder_column_inner][fusion_builder_column_inner type=”1_2″ layout=”1_2″ spacing=”” center_content=”yes” hover_type=”none” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” border_radius=”” box_shadow=”no” dimension_box_shadow=”” box_shadow_blur=”0″ box_shadow_spread=”0″ box_shadow_color=”” box_shadow_style=”” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” dimension_margin=”” background_type=”single” background_color=”” gradient_start_color=”” gradient_end_color=”” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_image=”” background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ last=”true” first=”false” margin_bottom=”0px” margin_top=”0px”][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]

In the days leading up to ovulation, women have a window of time when they can become pregnant. But couples don’t need to have sex every day during this period. Research has shown that there hasn’t been a big difference in pregnancy rates between couples who had intercourse every day during their “fertile window” compared with couples who did it every other day.

Having scheduled sex many be difficult to pull off and even stressful for some couples. Our tip: Avoid making it seem like a chore. Have unprotected sex frequently and for fun – when you’re ovulating and when you’re not.

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4. Couples trying to conceive should try for a year before seeking help

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While many couples can become pregnant within a few months of trying, it can be more difficult for others to find success. Infertility is generally defined as not conceiving after one year of unprotected sex, but some couples should not wait an entire year to get evaluated.

Doctors recommend that women age 35 and older try for no longer than six months before seeking a fertility evaluation. Women younger than 35 should still try for a year, unless they have a condition that could make it difficult to become pregnant, such as a PCOS and other reproductive issues.

Our tip: It never hurts to get evaluated even before trying to get pregnant. Improving your health and addressing any medical concerns are necessary to prepare your body for a safe and successful conception.

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5. If a man’s already fathered a child, he’s not why you can’t conceive

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Some couples who struggle to conceive think that if the man has already fathered a child before, it can’t be his problem. However, a successful pregnancy in the past doesn’t necessarily guarantee for another one in the future.

Many things could have changed in the years since he first fathered a child. And his fertility can be affected by age, diet, lifestyle choices, and other health concerns. Our tip: Involve your man in your preconception preparation. Make sure he’s doing his part in staying healthy and in the best condition to help increase your chances at pregnancy.

Have him try PROCEPTION+ Male Fertility supplements formulated with Vitamin C + other key nutrients that are clinically-validated to help increase sperm motility by 92% and sperm count by 100%.

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Final Thoughts

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There’s so much to learn about pregnancy and there are still many unknowns. And while everything from books to magazines to relatives and neighbors have a plethora of advice about pregnancy do’s and don’ts, it’s important to do your own research and seek expert advice.

When preparing and planning to start your own family, remember that it’s best to work with your doctor throughout this process. They can help you come up with a plan for a healthy pregnancy and delivery, and can answer any questions you have about symptoms, complications, and what to expect.

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About the Author

Jessie McNeal is a wife and a mother of three sons, but she’s also been a ballerina, a yoga instructor, and a wellness coach. She does her best writing on cruise ships, mountain hikes, and at home in her sunny southern California garden.

Sam writes for several fertility blogs and is best known for her natural approach to pregnancy and preconception. Her first physical publication, Pea in Your Pod, is currently in the works.

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These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. These products are not intended for pets with medical conditions. Use only as directed.

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